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Revealed: Sport Pembrokeshire Awards nominations
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Rip tides and mist at Freshwater West show value of local Lifeguards
Welsh RNLI offers safety advice ahead of Bank Holiday weekend
Entertainment
Swim your way to a post show talk with Bluetits founder Sian
Going for a New Year swim? Advice from Bluetits Chill Swimmers founder
Record nominations received for Sport Pembrokeshire Awards
Bluetits Chill Swimmers take icy dip with Icelandic President
Childline volunteer heading for Tenby to take on Ironman challenge
Leisure centre staff thanked for lifesaving actions
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