At this week’s shared lunch at the VC Gallery in Pembroke Dock, new recruits Gloria and Liz stepped in to help make puddings and serve up meals.

The team served pasta bake, salad and garlic bread, apple pie or cake and custard to 65 people. 

Gloria said: “We enjoyed it, and were glad we could help.”

Every Tuesday at 12.30pm, the VC Gallery in Pembroke Dock has a shared lunch. Everyone is welcome and it’s free.